Author: imattemptinghealth

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  July 24, 2025

  Burned Out and Running on Empty? Here are 5 Small Habits That’ll Refill Your Cup by Next Week

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  July 15, 2025

  4 Weekend Habits That Set Up a Healthy, Successful Week
• July 1, 2025

  Journal Entries- Here’s what I ate for breakfast for a week

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  June 19, 2025

  Morning Rituals: How 5 Minutes Can Transform Your Energy

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  June 16, 2025

  7 Grab-and-Go Breakfasts That Actually Keep You Full Until Lunch

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  June 12, 2025

  6 ‘Health Foods’ to Stop Wasting Money On (And What to Buy Instead)

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  May 9, 2025

  5 Pantry Swaps That Cut Sugar Without Sacrificing Flavor
• June 9, 2024

  I am just doing my best and having no regrets for learning along the way